Welcome to a place where positive change begins. If you’re seeking trusted, professional support through hypnotherapy, CBT (Cognitive Behavioural Therapy), or NLP in Colchester, you’ve found the right expert. I’m Bunny Besley, and I’m dedicated to helping you overcome challenges, build confidence, and achieve meaningful, lasting transformation.
Your Journey to Well-being Starts Here
I specialise in personalised, evidence-based therapeutic approaches for a wide range of mental and physical health issues. Whether you’re struggling with anxiety, depression, weight loss, phobias, self-confidence, stopping smoking, gambling, pain management, or OCD, my integrated methods can provide the tools and support you need.
My practice focuses on identifying and addressing the root causes of your difficulties. Using a blend of clinical hypnotherapy, CBT, and NLP techniques, we’ll work together to update unhelpful patterns and create healthier, more positive responses at both conscious and subconscious levels. Clients often describe the process as empowering and effective, leading them towards their personal goals with clarity and confidence.
Why Choose Bunny Besley for Hypnotherapy, CBT & NLP in Colchester?
Choosing the right therapist is crucial. With over 16 years of experience and a BSc (Hons) in Clinical Hypnosis, alongside advanced professional training in CBT and NLP, I offer a deeply informed and compassionate approach.
- Expertise: Specialised training and extensive experience in hypnotherapy, CBT, and NLP.
- Personalised Care: Every session is tailored to your unique needs, with regular progress reviews.
- Evidence-Based: Clinical hypnotherapy is a well-established, scientific approach. There are no stage tricks, just professionally guided processes to help you achieve real results.
- Holistic Approach: Addressing both conscious and subconscious factors for profound and lasting change.
- Local & Accessible: Conveniently located in Lexden, Colchester, with weekday and evening appointments (9 am – 9 pm).
What to Expect
Your first appointment, lasting 1.5 hours, will include a confidential discussion about your concerns and a detailed history. Depending on the issue, we may begin hypnotherapy during this initial session. Following sessions are carefully focused on your specific goals, using a variety of CBT, NLP, and hypnotherapy techniques.
I am genuinely passionate about helping you create positive change. Many people spend years trying to manage difficulties alone, but reaching out for professional support is a brave and proactive step towards a better future.
Ready to Take the Next Step?
I invite you to explore my site further to learn more about how hypnotherapy, CBT, and NLP can support you. When you’re ready, I’m here to help you move forward.
Contact Me Today for a Free Consultation:
We can discuss your personal circumstances in a relaxed, confidential chat, or you can book a free 15-minute face-to-face or phone consultation to ensure we’re the right fit to work together.
- Call, Text or WhatsApp: 07748647489
- Email: [email protected]
- Location: Irvine Road, Colchester, CO3 3TS
Registered GHR Practitioner and proud to support your well-being journey.

The Power to Change is in Your Hands
Treatments Available:
Any issue that is formed in the mind can be treated, even those with strong physical symptoms and just a few of these are listed here:-
- Stress
- Anxiety
- Phobias
- Depression
- Pain Management
- Self Esteem and Self Confidence
- Weight Management (Gastric band hypnosis)
- Stopping Smoking
- Stopping or moderating drinking alcohol
- IBS
- Bladder issues
- Insomnia
- Unwanted Habits
- Examination Nerves
- Relationship Issues
- OCD

